12/10/2023 0 Comments What is parkour gamesIt is a method of training one’s body and mind in order to be as completely functional, effective and liberated as possible in any environment. It is a sport that encourages self-improvement on all levels, revealing one’s physical and mental limits while simultaneously offering ways to overcome them. ![]() In practice it focuses on developing the fundamental attributes required for such movement, which include functional strength and fitness, balance, spatial awareness, agility, coordination, precision, control and creative vision. Parkour / Freerunning / Art du Deplacement is the primarily non-competitive physical discipline of training to move freely over and through any terrain using only the abilities of the body, principally through running, jumping, climbing and quadrupedal movement. What is Parkour / Freerunning / Art du Deplacement?
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